Brendan Cundiff is dedicated to creating a unique and personalized plan for each client to help them navigate their fitness journey.
Brendan has experience in programming and training for athletes, bodybuilders, and for every day fitness goals.
Specializations:
Group Training Sessions
Youth-Development Training
Bodybuilding Training
Cory Hupp-Lasure
Certified Personal Trainer | Strength & Conditioning Specialist |
As a former collegiate wrestler and active Brazilian Jiu-Jitsu competitor, I bring a unique blend of athletic experience, discipline, and technical expertise to my role as a personal trainer. My focus is on designing personalized training programs that enhance strength, agility, endurance, and overall wellness, while also emphasizing functional movement and injury prevention.
Certifications & Expertise:- NASM Certified Personal Trainer – Strength & Conditioning Programming – Agility and Sports Performance Training – Wrestling and Grappling-Specific Conditioning – Brazilian Jiu-Jitsu Training Integration – Nutritional Guidance and Lifestyle Coaching My competitive background in wrestling and Brazilian Jiu-Jitsu provides a deep understanding of the physical and mental demands of sports and high-performance athletics. I’ve worked with athletes and individuals at all levels, helping them build strength, improve mobility, and achieve their fitness goals. With a passion for functional fitness and a client-centered approach, I strive to empower every individual to unlock their potential and build a healthier, stronger version of themselves. Whether you’re an athlete seeking peak performance or someone beginning your fitness journey, I’m here to guide you every step of the way. My training philosophy combines evidence-based practices with a motivational, client-centered approach to ensure every session is effective and empowering.
Mike has a passion for the outdoors and that’s where his fitness journey began. Mountain biking, hiking, skiing and snowboarding lead him to improve his exercise regimen so he could enjoy the activities he loves even more.
“It’s the snowball effect, exercise leads to better sleep, better sleep leads into having more energy and feeling better which leads into an active healthy lifestyle, physically and mentally.”
My goal is to transform lives through making health and wellness obtainable for everyone, no matter their age or current level of fitness. Starting with the basics and progressively integrating learned skills and techniques to reach and surpass your fitness goals. My job as a personal trainer is to inspire and challenge you. I also create a workout program specific to your needs that is effective, efficient, and enjoyable, so that it remains a life-long endeavor. I received my personal trainer certification through the National Academy of Sports Medicine.
Contact Mike at mike@properformancerx.com
Specializations
Gabriella strives to teach, motivate, and train clients to be the best they can be! Personalizing each workout with the client in mind. She pushes you to get out of your comfort zone at your own pace.
With Gabriella’s background in psychology and speciality in behavior change, she trains to help you shift your mindset and set you up for success!
West Virginia native Kimberly A. B. Zaph, MS, CSCS, ACSM EP-C, began her passion for fitness and wellness in high school by participating in multiple sports and working part-time as a dance instructor. While earning her Masters in Exercise Physiology at West Virginia University, she was a principle dancer for the Orchesis Modern Dance Company and was named a UDA All-American as a member of WVU Dance Team. She holds numerous nationally recognized fitness certifications and has served in leadership roles for the ACE, ACSM and was a two-term State Director for the NSCA (2003 Director of the Year). Throughout her professional career, Kimberly has worked locally, regionally and nationally serving as a leader in the fitness industry and managing corporate wellness programs to helping people improve their quality of life and achieve their health, fitness and wellness goals.
In addition to serving as the Director of Group Fitness and Fit Club at Pro Performance, Kimberly works as a Continuing Education Provider and Subject Matter Expert for the American Council on Exercise (ACE) and as Adjunct Faculty for the WVU College of Physical Activity and Sports Sciences. She enjoys providing fitness/wellness services for various types of clientele and continues her passion for fitness by teaching a diverse combination of group fitness classes. She wants every participant at Pro Performance to experience the joy of movement!
Specializations
Steven Coup is a dedicated personal trainer and the Fitness Coordinator at Pro Performance. Steven developed a passion for exercising and weight training at a young age. His skills and abilities continued to evolve as he pursued two Bachelor’s degrees in Exercise Physiology and Health Science from Fairmont State University, taking the next step in his fitness journey. Steven has over 14 years of training experience at Pro Performance. He strives to make people healthier, feel better about themselves, relieve stress, increase energy and gain the ability to hit their fitness goals, whatever they may be. Some of his clients call him the HYPE MAN, and “FULL OF MOTIVATION AND POSITVE ENERGY!” Steven has a passion for fitness and strength training and is blessed to share this with the members of Pro Performance. It’s time to ask yourself, “HOW COULD STEVE HELP YOU?”
Contact Steven at scoup@properformancerx.com