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Nutrition Counseling

Nutrition Counseling is a comprehensive program that involves one-on-one consultation and evaluation of dietary goals and eating habits. All services are provided by our Registered & Licensed Dietitian, Amanda LaPorte.

Email alaporte@properformancerx.com

 

Offered at
All Three Locations

Program Support

  • Evaluation of your current eating habits.
  • How to meal prep for success.
  • What to cook and when.
  • Pre and post exercise nutrition.
  • Fad diets and other dietary misconceptions.
  • Necessary supplements and how they work.
  • Meditation and stress technique recommendations.
  • The best nutrition plan for you.
  • How to let your metabolism work for you.