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Nutritional Coaching

Nutritional Counseling is a comprehensive program that involves one-on-one consultation and evaluation of dietary goals and eating habits. All services are provided by a certified nurtition coach.

Email gpearse@properformancerx.com

 

Offered at
All Three Locations

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Program Details

  • Evaluation of your current eating habits.
  • How to meal prep for success.
  • What to cook and when.
  • Pre and post exercise nutrition.
  • Fad diets and other dietary misconceptions.
  • Necessary supplements and how they work.
  • Meditation and stress technique recommendations.
  • The best nutrition plan for you.
  • How to let your metabolism work for you.

Get Our App

Schedule and pay for group classes, personal training, strength training, and sports training all from your smart phone or tablet.

Membership sign-ups must be done in person at any of our locations. Camp registration links can be found on their individual sport specific website page.