Whether you want an adrenaline-fueled, early morning workout, an after-work recharge, or an after dinner calorie burn, Pro Performance RX has a fitness class that meets your goals and fits your schedule. Our trainers will motivate, push, and inspire you to a higher level of endurance, stamina, and fitness performance.
Babes and Barbells is a group strength program for women of all ages. Open to beginners and those more advanced. This program will consist of 2 workouts per week in a group of 5-10 women. Women participating will learn basics and build upon them, master form to their best abilities, work on mobility and range of motion, strengthen their entire bodies, and increase their comfortability in the gym environment.
Sign up at the Pierpont location or contact Gabi at gpearse@properformancerx.com
