AM Jumpstart combines high intensity interval training, strength training, and cardio circuits for maximal results. This class caters to any and every fitness goal and is designed to keep you moving for an intense, calorie-burning hour. Classes offered at Pierpont at 6 a.m. Tuesday and Thursday.
Duration: Tuesdays & Thursdays 6am
Location: Pierpont
Pricing: Monthly $100 for Members - $140 for Non-Members.
-Cardio Circuits
-Interval Training
-Strength Training
-All Fitness Level
Interested and need more information? Get in touch!