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Cycle/Core

Cycle/Core

Prepare to ENJOY THE RIDE and TARGET THE CORE MUSCLES in this combo class. You will start with a high intensity RIDE then GET BUSY with core strengthening exercises to work all the major muscles from your shoulders to the hips to build strength and improve posture!

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Membership sign-ups must be done in person at any of our locations. Camp registration links can be found on their individual sport specific website page.