Cory Hupp-lasure
Cory Hupp-Lasure
Certified Personal Trainer | Strength & Conditioning Specialist |
As a former collegiate wrestler and active Brazilian Jiu-Jitsu competitor, I bring a unique blend of athletic experience, discipline, and technical expertise to my role as a personal trainer. My focus is on designing personalized training programs that enhance strength, agility, endurance, and overall wellness, while also emphasizing functional movement and injury prevention.
Certifications & Expertise:- NASM Certified Personal Trainer – Strength & Conditioning Programming – Agility and Sports Performance Training – Wrestling and Grappling-Specific Conditioning – Brazilian Jiu-Jitsu Training Integration – Nutritional Guidance and Lifestyle Coaching My competitive background in wrestling and Brazilian Jiu-Jitsu provides a deep understanding of the physical and mental demands of sports and high-performance athletics. I’ve worked with athletes and individuals at all levels, helping them build strength, improve mobility, and achieve their fitness goals. With a passion for functional fitness and a client-centered approach, I strive to empower every individual to unlock their potential and build a healthier, stronger version of themselves. Whether you’re an athlete seeking peak performance or someone beginning your fitness journey, I’m here to guide you every step of the way. My training philosophy combines evidence-based practices with a motivational, client-centered approach to ensure every session is effective and empowering.