Steve’s “BE MORE” Fitness Comeback

May 22, 2020

Name: Steve’s “BE MORE” Fitness Comeback

Duration: 6 weeks

Days: Monday/Wednesday

Time: 6:00pm-7:00pm

Location:  Pro Performance Mylan Park

Price: $120.00 for 6 weeks paid in full or $10.00 per class (must be paid in full by last week of class)

Number of Participants Per Class: 3-5 (* No more than 5 participants

Description of class: Join Steve for a FUN 6-week introductory total body circuit workout for all fitness levels. This class will help you gain confidence during this difficult time. The goal of the workouts is to train HARD BUT BE SMART WHILE YOU DO IT! Take your time with ease on each exercise without injury. The workouts will be twice a week. During this class, we will focus on weight training, cardiovascular fitness, flexibility, and so much more!  Please fill free to ask questions or contact me at any time! LET’s GET YOU BACK ON TRACK!

 

Start Date: June 1st

End Date: July 8th

Deadline for sign-up: Before 9am June 1st.

Name of trainer: Steven Coup

Questions/ Contact phone number: 304-983-7761 (work) / 304-288-3610 (cell)

Email: Scoup@properformancerx.com

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