Generated by All in One SEO v4.9.5.1, this is an llms.txt file, used by LLMs to index the site. # Pro Performance RX ## Sitemaps - [XML Sitemap](https://www.properformancerx.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Youth Flag Football League](https://www.properformancerx.com/spring-flag-football-league-clinic/) - REGISTER HERE Fall Registrations begins in June 12th Save with Early Sign-up! REGISTER BY 7/15 $135 AFTER 7/15 $145 DAY-OF COMBINE $165 Important Q & A and leauge information below! SAVE THE DATES Fall 2026 OPTIONAL Preaseason Clinic Dates 6:00pm-7:15pm Ages 5-13 (players will be grouped by age) Tuesday August 11 Thursday - [Summer Softball Camps](https://www.properformancerx.com/summer-softball-camps/) - Pitching, hitting & fielding softball camps. Register at https://ppr-mp.smarthealthclubs.com/v4/club-department?department=Pickleball§ion=Calendar - [Summer Speed & Agility](https://www.properformancerx.com/summer-speed-agility/) - Summer Speed & Agility Ages 8-11 & 12-18 Book Summer Speed & Agility - [Summer Sports Camps](https://www.properformancerx.com/summer-sports-camps-2/) - Weekly, daily, full day, and half day options available. For details & registration https://mylanpark.org/camps-and-dropoff-programs/#mylan-park-pro-summer-camps - [New APP & Important payment update](https://www.properformancerx.com/new-app-important-payment-update/) - New APP & Important Billing Update NEW APP FOR MEMBERS! Pro is excited to introduce a new mobile app designed to make it easier than ever to access our services — including instruction, training, batting cage rentals, and more. Stay connected and manage everything from your phone! Members will receive an additional email to download - [New Partnership with MUSC](https://www.properformancerx.com/new-partnership-with-musc/) - Pro Performance & MUSC: Announcing Our Exciting New Partnership! We at Pro Performance are thrilled to share news of a groundbreaking collaboration with Mountaineer United Soccer Club (MUSC). This partnership was made possible by the continued efforts and shared vision of Rob Dunlevy (Pro Performance) and Ray Kryzak (MUSC), who have worked closely behind the - [Softball Lessons](https://www.properformancerx.com/softball-lessons/) - Softball Lessons - All Ages & Positions Location-Morgantown WV @ ProPerformance / Mylan Park location Contact Brook 740-391-5685 / brooke@properformancerx.com - [Off Season Baseball Program](https://www.properformancerx.com/off-season-baseball-program/) - OFF SEASON BASEBALL PROGRAM – Runs Octobr through February (join anytime) REGISTER HERE The most comprehensive training program for all Middle School and High School players Hands on skills training from Pro Elite Baseball Staff with College and Professional playing and coaching experience. Pro Elite Baseball has worked with hundreds of kids that have gone - [Pro Aquatic Dual Membership](https://www.properformancerx.com/pro-aquatic-dual-membership/) - [pdf-embedder url="https://www.properformancerx.com/wp-content/uploads/2021/03/ProPerformance-Dual_Membership-full-page-Flyer.pdf" title="ProPerformance Dual_Membership full page Flyer"] - [Rapsodo Pitching](https://www.properformancerx.com/rapsodo-pitching/) - Rapsodo Pitching 2.0 and Yearly Account Subscription Pro Elite Baseball offers the use of Rapsodo Pitching 2.0 with every private instructional session with our staff. Rapsodo is the premier data collection device in the game today. The Rapsodo device provides instant data on pitch velocity, spin rate, true spin rate, spin axis, and spin efficiency - [Pro Elite Online Baseball Lessons](https://www.properformancerx.com/online-pro-elite-baseball-training/) - Pro Elite Baseball Online Training brings our top level instruction to you. Learn from the best at your convenience with our remote individualized training through the use of our TrainHeroic app. We offer initial in-house assessments as well as video assessments and then periodic video analysis. After each assessment, our instructors can personalize workouts and - [FIT CLUB](https://www.properformancerx.com/fitclub/) - FIT CLUB is now available at PRO! With our 30 MINUTE WORKOUTS, losing weight and getting fit has never been so easy. Fit Club is designed to maximize the bodies metabolism and strength for every level of fitness. So no matter if your're a beginner or an athlete, Fit Club is your key to quick - [Prep Baseball Report & Pro Performance](https://www.properformancerx.com/prep-baseball-report-pro-performance/) - Pro Performance is now the official home of Prep Baseball Report West Virginia! We are excited to announce this partnership with Prep Baseball Report, a nationally known, premier scouting service that excels in high school recruiting, events, and showcases. We can't wait to work together with PBR West Virginia to bring big time events to - [Brazilian Jiu Jitsu](https://www.properformancerx.com/brazilian-jiu-jitsu/) - Brazilian Jiu Jitsu is now available at our Pierpont location. For details call 304. 276.1787 or visit http://www.teamrjbjj.com - [Silver Sneakers approved facility](https://www.properformancerx.com/silver-sneakers-approved-facility/) - Pro Performance is now a Silver Sneaker approved facility. Please visit https://www.silversneakers.com/ or call 866-584-7389, Monday through Friday, 8 a.m. – 8 p.m. for eligibility and to get started. ## Pages - [Home](https://www.properformancerx.com/) - [Sports Performance Semi-Private Training](https://www.properformancerx.com/athletes/programs/pro-elite/semi-private-training/) - Book Semi-Private Sessions Book Summer Speed & Agility The sweet spot between group training and personal training. It’s a way to receive the motivation and support of a group while receiving a heavy dose of focused, intense coaching and skill development. Groups are limited to 7 people who are passionate about taking their fitness up - [Softball](https://www.properformancerx.com/athletes/programs/softball/) - Our Softball trainers are ready to take your game to the next level. From beginners to professionals, we provide you with enhanced fundamental skills and a solid mental approach to not only reach your goals, but exceed them. For softball info contact Brooke at brooke@properformancerx.com Register on our App SOFTBALL SUNDAYS SOFTBALL CAMPS & PROGRAMS SOFTBALL - [Membership](https://www.properformancerx.com/join-pro/) - Pro Performance is for everyone. Our programs are designed to meet the goals of any individual, family or team. Memberships sign-ups can be done at either location. - [Mylan Park](https://www.properformancerx.com/locations/mylan-park/) - Pro Performance’s original location, sitting atop Mylan Park in Morgantown, West Virginia, has been a fixture in the community for years, conveniently located just off I79, it is the area's state-of-the-art sports and fitness facility. With its personal training services, state-of-the-art equipment, and exquisite facilities including the 50,000 square foot turf field arena, Pro Performance’s - [Pierpont 24/7 Gym](https://www.properformancerx.com/locations/pierpont/) - The 10,000 sq.ft. Pierpont facility located at 308 Cheat Road, is a full service 24/7 gym offering a full range of fitness equipment, cardio equipment, functional turf training area, and personal training. - [Fitness: About](https://www.properformancerx.com/fitness/fitness-about/) - Fitness & Athletics What we offer Pro Performance is your regional leader for fitness, athletics, rehabilitation, and overall health training. We specialize in fitness and sports programs, camps, clinics, lessons, and leagues for all ages and skill levels. Pro is for everyone helping to meet the goals of any team or individual, from the youth - [Cycling Classes](https://www.properformancerx.com/fitness/group-fitness/) - We currently are not offering cycling classes at this time NON-MEMBER DAILY RATE If you are not a Pro Performance member, we offer a non-member daily rate of $10. - [Arena & Batting Cage Rentals](https://www.properformancerx.com/fitness/parties-facilities-rental/) - Our Pro facilities are available to rent for sporting events or any occasion. Consider renting our turf or facilities for your next team practice, charity event, team building session, or party. The Field Arena is designated as Back Half: RMD Roofing Field -Front Half: Stewart Design Field - [Baseball](https://www.properformancerx.com/athletes/programs/baseball/) - Pro Elite Baseball is the premier name in the region when it comes to high level baseball training, camps, and events. We cover everything from one on one instruction for PLAYERS OF ALL AGES, youth camps and clinics, tournaments, strength and speed training, to college recruiting assistance and professional player development. Our staff is second - [Private Baseball Instruction](https://www.properformancerx.com/athletes/programs/baseball/private-baseball-instruction/) - Our expert staff is available year round for private sessions to players of all ages and skill levels. We are able to provide high level training in all areas of the game including hitting, pitching, defense, etc. Each instructor on staff has college or professional playing or coaching experience and have worked with hundreds of - [Flag Football](https://www.properformancerx.com/athletes/programs/flag-football/) - CLICK HERE FOR FLAG INFORMATION AND REGISTRATION For additional flag football details contact proeliteflagfootball@gmail.com The Pro Performance Youth Flag Football Program offers boys and girls, ages 5-13, the opportunity to play America’s favorite sport in our fun league environment. Pro offers youth flag football twice each year which includes fall and spring league play. - [Contact](https://www.properformancerx.com/contact/) - Our highly knowledgeable Pro Performance team is ready to answer any questions you might have, help you to achieve your fitness goals and give you just the right amount of motivation to become a better you today. - [Online Personal Training](https://www.properformancerx.com/fitness/online-personal-training/) - Train Anywhere. Workout at the convenience of your home, at a Pro Performance location, or at any fitness facility with assistance from a Pro Performance personal trainer. CECK OUT ALL PROGRAM DETAILS BELOW. - [Soccer](https://www.properformancerx.com/athletes/programs/soccer/) - At Pro Elite Soccer, our goal is your goal — to combine the physical and cognitive skills needed for you to be a strong, competitive soccer player — while having tons of fun. To register and pay for all soccer tournaments, leagues and events click here https://events.teamsnap.com/organizations/2009 - [Fitness News ( Limited Time)](https://www.properformancerx.com/fitness/news/) - We are always upping our game at Pro Performance RX and we love sharing great news with our current and future members. Browse through our latest developments and learn more about Pro Performance. - [

Custom Fitness Training Program in Morgantown, WV

](https://www.properformancerx.com/fitness/personal-training/) - Pro Performance offers a customized fitness training program for members in Morgantown, WV. Call us today and talk to a professional to learn more! - [Home](https://www.properformancerx.com/home/) - Get back to your prime in health and stamina at Pro Performance. We are a serious fitness gym in Morgantown, WV. Call us today so you can be your best! - [Remote Training](https://www.properformancerx.com/athletes/programs/pro-elite/remote-training/) - Let our team of experts come to you. We offer a Sport Specific Strength Programs off-site at your choice of location. Contact ryan@properformancerx.com for your custom quote or call/text 304-282-4878 - [Groups/Teams](https://www.properformancerx.com/athletes/programs/pro-elite/groups-teams/) - We offer Sport and Team Specific Strength Programs. Custom groups and times available for all sports built by experts customized to your team. Contact ryan@properformancerx.com for your custom quote or or call/text 304-282-4878 - [Private Training](https://www.properformancerx.com/athletes/programs/pro-elite/private-training/) - Individual Personalized Sport Specific One on One Training. Contact ryan@properformancerx.com or call/text 304-282-4878 - [News](https://www.properformancerx.com/news/) - [Strength & Conditioning](https://www.properformancerx.com/athletes/programs/pro-elite/) - Contact Ryan at 304-282-4878 (text or call) or ryan@properformancerx.com We specialize in age-appropriate, sport-specific training for competitive athletes to help them gain not only strength, stability, and speed, but the confidence to succeed in competition. Pro Elite provides every athlete with world-class, safe, science-based performance training protocols, while tailoring their conditioning in the best possible - [Athletes: About](https://www.properformancerx.com/athletes/athletes-about/) - Pro Elite Atletics. The Total Approach Become an elite athlete with Pro Elite Athletics. Our sport-specific training programs will have you on your game better than you’ve ever been. Learn about preventing injuries, improving physical skills and improving technique. For top-notch athletic performance training, think Pro. - [Lodging](https://www.properformancerx.com/lodging/) - Pro Performance is pleased to offer Hampton Inn & Suites as our preferred hotel of choice for our guests traveling from out of town. Guests of Pro Performance will receive a 15% off rate. To get this rate follow the link below 15 % off Booking Link: https://secure3.hilton.com/en_US/hp/reservation/book.htm?ctyhocn=MGWTCHX&corporateCode=0003026852&from=lnrlink To be directed to the Hampton Inn - [Mountaineer CrossFit](https://www.properformancerx.com/fitness/mountaineer-crossfit/) - Get MORE from your CrossFit Membership at Mountaineer CrossFit and Pro Performance. Mountaineer CrossFit is Morgantown's original CrossFit box and the Gold Standard of CrossFit training in the area. CrossFit is for ANYONE who wants to become more fit, regardless of your current fitness level. We offer a variety of classes from kids to older - [Soccer Leagues](https://www.properformancerx.com/athletes/leagues/soccer-leagues/) - The Pro Performance Adult Indoor Soccer Leagues will be offered from September through spring. The registration deadline for all leagues is coming up. All teams must register online. Register here https://events.teamsnap.com/organizations/2009 - [Youth Flag Football Leagues](https://www.properformancerx.com/athletes/leagues/youth-flag-football-leagues/) - The Pro Performance Youth Flag Football Program offers boys and girls, ages 5-14, the opportunity to play America’s favorite sport in our fun league environment. Pro offers youth flag football twice each year which includes fall and spring league play. Click here to be directed to the correct flag football page http://www.properformancerx.com/athletes/programs/flag-football/ - [Athletes (Test)](https://www.properformancerx.com/athletes-2/) - Specializing in all aspects of sports conditioning and training, our professional staff and trainers, train the athlete to reach their full potential. We give you the tools to dominate in ANY sport. Pro Elite offers customized programs for individuals, groups and teams. We offer sport specific programs, camps, clinics, lessons and leagues for all ages - [Pro Bubble](https://www.properformancerx.com/pro-bubble/) - Pro Bubble is no longer available at Pro Performance. - [Leagues/Teams](https://www.properformancerx.com/athletes/leagues/) - [Morgantown RedBirds Baseball](https://www.properformancerx.com/athletes/leagues/baseball-leagues/) - The Morgantown Redbirds Baseball Club is designed to help young baseball players develop and compete at a high level not only in the sport of Baseball but academically and socially. Through a uniform coaching philosophy, team approach and attention to detail-the Morgantown Redbirds Baseball Club hopes to attract not only great baseball players but great - [Athletes News](https://www.properformancerx.com/athletes/athletes-news/) - [Fitness](https://www.properformancerx.com/fitness/) - Think Pro Performance first for all of your fitness needs. From fitness classes and nutritional programs, to powerlifting, group training and personal training sessions, we are here to help you achieve your fitness goals. Join today to take advantage of everything we have to offer. - [Athletic Movement Analysis](https://www.properformancerx.com/athletes/programs/pro-elite/athletic-movement-analysis/) - Put simply, the FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries. These are issues that can reduce the effects of functional training and physical conditioning and distort body awareness. The FMS generates the Functional - [Training Philosophy](https://www.properformancerx.com/athletes/programs/pro-elite/training-philosophy/) - Training is designed to establish a base level of strength, build good movement patterns, and teach athletes how to move through space quickly, safely, and most importantly as fast as possible. There are common truths and principles that should be the building blocks of any philosophy, program or system (from functionalmovement.com). Proper progression is mastery - [Temp](https://www.properformancerx.com/temp/) - [Baseball Trainers](https://www.properformancerx.com/athletes/programs/baseball/baseball-trainers/) - With more than 30 years of coaching experience, our Pro baseball coaching staff will help you achieve next level ability and skill. Our coaching philosophy and approach has been fine tuned from experience and decades spent on the field. We’ve coached hundreds of athletes and have had more than 50 of our athletes sign professional - [Baseball Alumni](https://www.properformancerx.com/athletes/programs/baseball/baseball-alumni/) - Our ultimate goal at Pro Elite Baseball is to see each player succeed and advance their career to the highest levels. From college baseball, all the way to Major League Baseball, dozens of players have utilized our programs to get where they want to go. Who will be next? - [Tournaments](https://www.properformancerx.com/athletes/tournaments/) - Teams from all over the northeast use our outstanding facility to host weekend tournaments for a number of sports. Pro Performance provides a superb facility to accommodate tourney play. A high performance playing field: The Pro Plex arena at Pro Performance is a 270’x180’ Generation 8 FieldTurf surface with the field markings for football, soccer - [Camps & Clinics](https://www.properformancerx.com/athletes/camps-clinics/) - Exciting camps and clinics are offered at Pro Performance year-round at our Mylan Park and Pierpont facility. Check back often to see what is happening at Pro. - [Athletes](https://www.properformancerx.com/athletes/) - Specializing in all aspects of sports conditioning and training, our professional staff and trainers, train the athlete to reach their full potential. We give you the tools to dominate in ANY sport. Pro Elite offers customized programs for individuals, groups and teams. We offer sport specific programs, camps, clinics, lessons and leagues for all ages - [Fitness Assessment](https://www.properformancerx.com/fitness/fitness-assessment/) - Pro Performance offers a wide variety of programs, classes, nutritional counseling and personal training uniquely designed to help you meet your fitness goals. Our fitness assessment is usually the first stop on the journey and is a free service provided to our members. - [Baseball Rates](https://www.properformancerx.com/athletes/programs/baseball/baseball-rates/) - [Pro Elite Team](https://www.properformancerx.com/athletes/programs/pro-elite/492-2/) - Being elite means working smarter and harder. It’s about cutting out the guess work. It’s about leaving no other option but success. It does’t matter how old you are. It doesn’t matter what game you play. We’ll deliver the best version of you. - [Locations](https://www.properformancerx.com/locations/) - [Programs](https://www.properformancerx.com/athletes/programs/) ## Team Members - [Travis Renner](https://www.properformancerx.com/team/travis-renner/) - Travis Renner is on staff at Pro Performance and works with all positions. Renner was a standout at University High School in Morgantown where he was a 1st team All-State, 1st team All-OVAC, and 1st team All-Area performer. Renner currently plays at West Virginia Wesleyan College in Buckhannon, WV. He will be available for lessons - [Brent](https://www.properformancerx.com/team/brent/) - Certification & Training American College of Sports Medicine Certified Personal Trainer Retired Flight Attendant turned personal trainer Brent is a ACSM CPT who loves to travel. Enjoys flying, scuba diving, hiking, and lifting and of course helping people become the best versions of themselves. He also is a volunteer in rescue transporting and fostering pound - [Luc Peret](https://www.properformancerx.com/team/luc-peret/) - Luc Peret is a Fitness & Performance Specialist with a dynamic blend of experience in fitness, adventure sports, and people-centered coaching, Luc brings far more than a traditional training background to his clients. Having worked with individuals of all ages, backgrounds, and skill levels, Luc understands that true growth comes from building both physical strength - [Kay Brokering](https://www.properformancerx.com/team/kay-brokering/) - A native of Shelbyville, Indiana, Kay Brokering attended King University in Bristol, Tennessee where she was a 3 year All Conference selection in Conference Carolinas. She was also named All Southeast Region twice while she set the all time record for RBIs and Put Outs at King. She is currently a Physical Therapy Assistant in - [Maddie Wisman](https://www.properformancerx.com/team/maddie-wisman/) - Maddie Wisman brings 13 years of softball experience and a strong competitive background to the field. A four-year varsity starter at MHS, Maddie has consistently demonstrated excellence, earning 2x First Team All-State and 2x First Team All-OVAC honors. She is currently committed to continue her athletic and academic career at Robert Morris University. Maddie is - [Linzey](https://www.properformancerx.com/team/linzey/) - Graduated from and played softball at Davis and Elkins College Named Player of the Year in the MEC conference in 2025 with also being named to the NFCA D2 Player of the Year Watchlist in 2025 First team all conference for 1st Base 3 years in college career Current Physical Therapy Doctoral student at West - [Liz Alsop](https://www.properformancerx.com/team/liz-alsop/) - With over 11 years of playing experience, Liz Alsop brings a deep passion and competitive edge to the game of softball. She is currently a member of the Fairmont State University softball team and has earned multiple accolades throughout her career. Liz is a 1x West Virginia First Team All-State selection and a 2x First - [Dalton Mount](https://www.properformancerx.com/team/dalton-mount/) - Dalton Mount is from Westminster, Maryland and recently finished up his collegiate career at Waynesburg University. A graduate of Westminster High School, Mount led Waynesburg in hits, runs, walks, doubles, total bases, stolen bases, and multi-hit games in the 2024 season and ranked second in walks and fourth in stolen bases in the Presidents Athletic - [Chase George](https://www.properformancerx.com/team/chase-george/) - Chase George, a Morgantown native, graduated from University High School. Chase played collegiately at Salem University and Davis & Elkins College. Chase currently coaches with Morgantown Post 2 in the summer and works with pitchers and hitters at Pro Performance. - [Jake Carr](https://www.properformancerx.com/team/jake-carr/) - Jake Carr, a graduate of St. Albans High School, led his high school team to a AAA State Championship in his Sophomore and Senior seasons and was an West Virginia All-State honoree in 2017 and 2018. He was named WV State Player of the Year by Charleston Gazette-Mail and also earned Player of the Year - [Cameron King](https://www.properformancerx.com/team/cameron-king/) - Cameron King, a Berkeley Springs native, graduated from Berkeley Springs High School and was honorable mention All-State. King played collegiately at Salem University and Garrett College and currently coaches with Morgantown Post 2 in the summer. Cameron works with pitchers and hitters at Pro Performance. - [Caleb Cottle](https://www.properformancerx.com/team/caleb-cottle/) - Caleb Cottle, a Morgantown native, graduated from Morgantown High School. Caleb plays collegiately at Fairmont State University. Caleb had a highly successful career with Morgantown Post 2 and was a 3 time state runner up and a leader in the program for many years. Caleb specializes in pitching and hitting instruction at Pro Performance. - [Steven Coup](https://www.properformancerx.com/team/steven-coup/) - STEVE COUP FITNESS DIRECTOR / PERSONAL TRAINER B.S. Specializations Weight Loss Strength, Endurance, and Circuit Training Stress Relief Motivation Steven Coup is a dedicated personal trainer and the Fitness Coordinator at Pro Performance. Steven developed a passion for exercising and weight training at a young age. His skills and abilities continued to evolve as he - [Andy Altemus](https://www.properformancerx.com/team/andy-altemus/) - Morgantown native Andy Altemus is the Director of Baseball/Softball at Pro Performance, having previously served as lead pitching instructor. Altemus is a former professional pitcher in the San Francisco Giants organization. Andy enjoyed an outstanding college career that started at Potomac State College and ended at West Virginia University. He was named WVU’s pitching MVP during the - [Brooke Roski](https://www.properformancerx.com/team/brooke-roski/) - [Mike Riley](https://www.properformancerx.com/team/mike-riley/) - Mike has a passion for the outdoors and that’s where his fitness journey began. Mountain biking, hiking, skiing and snowboarding lead him to improve his exercise regimen so he could enjoy the activities he loves even more. “It’s the snowball effect, exercise leads to better sleep, better sleep leads into having more energy and feeling - [Cathie Dennison](https://www.properformancerx.com/team/cathie-dennison/) - [Rick Cottle](https://www.properformancerx.com/team/rick-cottle/) - [Gabriella Pearse](https://www.properformancerx.com/team/gabriella-pearse/) - GABRIELLA PEARSE, B.A. , CPT PERSONAL TRAINER / GROUP FITNESS INSTRUCTOR Specializations Strength Training Circuit Training Motivation Gabriella strives to teach, motivate, and train clients to be the best they can be! Personalizing each workout with the client in mind. She pushes you to get out of your comfort zone at your own pace. With - [Jim Rice](https://www.properformancerx.com/team/jim-rice/) - [Thomas Hooton, M.S.](https://www.properformancerx.com/team/thomas-hooton-m-s/) - Thomas started Mountaineer CrossFit in September 2009 while he was finishing his Master’s degree in Exercise Physiology at WVU and has watched it continue to grow into the most successful CrossFit gym in the Morgantown area. Thomas prides himself on providing the best CrossFit coaching in the area. His goal is to help everyone that - [Kernell Borneo](https://www.properformancerx.com/team/kernell-borneo/) - Kernell Borneo is originally from Trinidad. He came to the United States to play collegiate soccer and received an athletic scholarship to Missouri Baptist University followed by another at WVU. He has been involved in travel soccer for more than 12 years and also serves as the Director of Coaching for Pro Performance, Tri State - [Ryan Leibreich](https://www.properformancerx.com/team/ryan-leibreich/) - Ryan specializes in functional movement screening and performance enhancement. He has an extensive knowledge of sports medicine and strength & conditioning that he utilizes to help athletes achieve their goals and performance needs. Prior to working at Pro Performance, Ryan worked at Elite Athletic Performance, in Mechanicsburg, Pennsylvania, as a sports performance coach. There he was - [Robert Dunlevy](https://www.properformancerx.com/team/robert-dunlevy/) - Robert Dunlevy is proud to be a West Virginia native. His passion for fitness started at an early age and led him to pursue a Master’s Degree in Exercise Physiology. Early on in his career, he became Director of an Outpatient Aquatic Therapy in Bridgeport WV. His desire to improve lives led him to also ## Group Fitness Trainings - [FitClub](https://www.properformancerx.com/small-groups/fitclub/) - Pro Performance FitClub is now available at PRO! Losing weight and getting fit has never been so easy. Our 30 minute workouts are designed to maximize the bodies metabolism and strength for every level of fitness. So no matter if your're a beginner or an athlete, Fit Club is your key to quick success. ## Fitness Classes - [HIGH Fitness](https://www.properformancerx.com/group-fitness/high-fitness/) - Prepare for some aerobic interval training with music you love and intense easy to follow fitness choreography. It combines fun (pop songs of old and new that everyone knows and loves) with intensity (intervals, plyometrics and cardio) and consistency (each song has specific simple moves) to have you feeling energized! - [Zumba](https://www.properformancerx.com/group-fitness/zumba-2/) - Zumba An energetic, dance fitness class delivering a total body workout. Dance to a variety of multicultural music while burning calories and improving muscle conditioning, balance and flexibility. Feel the vibes and torch the calories! - [Work It Circuit](https://www.properformancerx.com/group-fitness/work-it-circuit/) - Work It Circuit This workout includes resistance and cardio training techniques to improve your endurance and help you build strength. Get ready for a full-body challenge as you move from station to station to complete a variety of exercises! - [Turbo Kick Live®](https://www.properformancerx.com/group-fitness/turbo-kick-live/) - Turbo Kick Live® Are you ready to be the sexiest, most confident you? Then get in the zone and experience Turbo Kick? No bags. No gloves. Just challenging boxing combos choreographed to the hottest music mixes. Perfect your form and figure, bond with Turbo fanatics, and get seriously hooked on the Turbo High! - [Pump It Up](https://www.properformancerx.com/group-fitness/pump-it-up/) - Pump It Up This class uses a variety of weight equipment to condition muscles while raising metabolic rate for rapid fat-burning. Get ready to work all the major muscle groups with a series of weight training exercises to get maximum muscle conditioning! - [Power Yoga](https://www.properformancerx.com/group-fitness/power-yoga-2/) - Power Yoga This class incorporates a flowing series of asanas linked by the breath, designed to build strength and stamina in the body and tranquility in the mind. Power yoga is vigorous but suited for all levels with modifications provided throughout by our instructors. Power yoga engages every muscle group with emphasis on developing balance - [PiYo Live®](https://www.properformancerx.com/group-fitness/piyo-live/) - PiYo Live® This body-weight workout utilizes strength and flexibility moves inspired by the best of Pilates and yoga along with traditional strength moves. The fluid, low-impact sequences allow you to burn calories without the stress of impact, but… high-impact “power” moves are options for those who wish to push their intensity. - [Pilates](https://www.properformancerx.com/group-fitness/pilates/) - Pilates Pilates mat class borrows from disciplines such as dance, yoga and classic calisthenics and allows you to stretch and strengthen your body, primarily the muscles of the core, which span from your hips to your shoulders. - [P90X Live®](https://www.properformancerx.com/group-fitness/p90x/) - P90X Live® This muscle conditioning format is a total-body, cardio, and strength-training class utilizing body weight and a variety of equipment. You will challenge your body to bust through plateaus for faster results and greater fat loss! - [INSANITY LIVE®](https://www.properformancerx.com/group-fitness/insanity/) - INSANITY Live® This workout is designed to increase lean muscle and get you in the best shape of your life. You’ll do cardio and plyometric drills with intervals of strength, power, resistance and core training. Experience bursts of maximum-intensity exercises with short periods of rest for maximum caloric expenditure! - [Hip Curve Belly Dance](https://www.properformancerx.com/group-fitness/hip-curve-belly-dance/) - Hip Curve Belly Dance In this unique format, you will learn the footwork and body isolations used in Belly Dance. This class if for all levels of Belly Dance and you will learn to pair the movement techniques with the basic rhythms associated with this dance form. Get ready to move in ways you never - [Get Pumped](https://www.properformancerx.com/group-fitness/get-pumped/) - Get Pumped The class is all about the maximum muscle conditioning! Exercises are performed with a variety of equipment, and the non-stop transitions allow you to maximize your caloric burn. Balance challenges and flexibility are also included in this total body workout. - [Flex & Stretch](https://www.properformancerx.com/group-fitness/flex-stretch/) - Flex & Stretch Challenge your muscles with resistance training and achieve flexibility with a variety of stretching techniques to get the results you are seeking! Get ready for a non-stop class packed with muscle conditioning and plenty of stretches that will leave you feeling great! - [Endurance RIDE](https://www.properformancerx.com/group-fitness/endurance-ride/) - Endurance RIDE Prepare to double your fun as you ENJOY THE RIDE with this extra long cycling class. You will experience a variety of riding positions and intensity drills while building endurance, strengthening your core and conditioning your muscles. Whether you are a beginner or a seasoned cyclist, you will learn and improve upon cycling - [Cycling](https://www.properformancerx.com/group-fitness/cycling/) - Cycling Prepare to ENJOY THE RIDE with this non-impact cardio cycling class. You will experience a variety of riding positions and intensity drills while building endurance, strengthening your core and conditioning your muscles. Whether you are a beginner or a seasoned cyclist, you will learn and improve upon cycling concepts and skills. Water and towels - [Cycle/Sculpt](https://www.properformancerx.com/group-fitness/cyclesculpt/) - Cycle/Sculpt Prepare to ENJOY THE RIDE and SCULPT YOUR BODY with this combo class. You will start with an exhilarating RIDE to enhance your cardiovascular fitness and finish with a blast of muscle conditioning to build strength and definition. Water and towels are a must! All bikes are equipped with both standard pedals (cage) and - [Cycle/PiYo](https://www.properformancerx.com/group-fitness/cyclepiyo/) - Cycle/PiYo Prepare to ENJOY THE RIDE and then some with this total body workout. This class begins with Cycling to promote cardiorespiratory fitness and condition the lower body. Then you will work ALL the major muscle groups and get a total body stretch to include with an emphasis on promoting flexibility in the hip flexors - [Cycle/Core](https://www.properformancerx.com/group-fitness/cyclecore/) - Cycle/Core Prepare to ENJOY THE RIDE and TARGET THE CORE MUSCLES in this combo class. You will start with a high intensity RIDE then GET BUSY with core strengthening exercises to work all the major muscles from your shoulders to the hips to build strength and improve posture! - [CORE DE FORCE® LIVE](https://www.properformancerx.com/group-fitness/core-de-force-live/) - Core de Force® Live This empowering, core-focused workout is inspired by the highest-octane sport in the world—mixed martial arts. It includes authentic Boxing, Kickboxing, and Muay Thai moves, explosive power moves, and interval training that all engage your core, so you get in killer shape, incredibly fast! - [BOSU Blast](https://www.properformancerx.com/group-fitness/bosu-blast/) - This full-body workout consists of multiple circuits of exercises including a BOSU ball in the mix. You control the increase the intensity of your workout and the BOSU will improve your balance too. Choreographed moves may also be included to give you a burst of cardiorespiratory fitness. Get ready to move! - [Barre Above®](https://www.properformancerx.com/group-fitness/barre-above/) - This class blends the latest exercise science with the principles of the Lotte Burke method (the genesis of the Barre movement) delivering a fusion of ballet, Pilates, yoga and strength training in each workout. - [Pound®](https://www.properformancerx.com/group-fitness/pound/) - Channel your inner performer and rock your body with this modern-day fusion of movement and music. Drum along to a slammin’ soundtrack using Ripstix – weighted drumsticks designed to transform drumming into an awesome, fat burning, full body interval workout that will leave you dripping with sweat. - [Core Yoga](https://www.properformancerx.com/group-fitness/core-yoga/) - Core Yoga is a fun, creative yoga that also gives you more calorie burning benefits. Challenge your mind and body while discovering new alignment and Core strength. Learn how to locate and engage the core, and how to use the technique properly on the mat to see the benefits in everyday life-strength, flexibility, weight loss, - [Vinyasa Yoga](https://www.properformancerx.com/group-fitness/vinyasa-yoga/) - Vinyasa yoga is a series of poses that will move you through the power of inhaling and exhaling. Asanas are smoothly flowing and almost dance like, which explains why it is sometimes referred to as Vinyasa flow or just flow. - [Cize Live®](https://www.properformancerx.com/group-fitness/cize/) - A professionally choreographed dance program created by world-famous choreographer and fitness trainer - Shaun T. The class breaks down dance routines, step-by-step, so that anyone can dance. You will burn serious calories, and it’s so much fun, you’ll keep coming back for more. It’s also a great way to create a strong community of support, ## Camps and Clinics - [Off Season Baseball Group](https://www.properformancerx.com/camps/off-season-baseball-group/) - OFF SEASON BASEBALL PROGRAM – Begins in October and runs through February (join anytime) REGISTER HERE The most comprehensive training program for all Middle School and High School players Hands on skills training from Pro Elite Baseball Staff with College and Professional playing and coaching experience. Pro Elite Baseball has worked with hundreds of kids that - [Camps, Leagues, & Tournaments](https://www.properformancerx.com/camps/camps-leagues-tournaments/) - Please click the soccer registration link to see all upcoming leagues, camps and tournaments. Soccer Registration https://events.teamsnap.com/organizations/2009 - [Sports Performance Training](https://www.properformancerx.com/camps/sports-performance-training/) ## Tournaments - [MUSC Cosmic Cup-Soccer](https://www.properformancerx.com/tournaments/musc-cosmic-cup-soccer/) - For registration visit TeamSnap Tournaments - [Winter Blast 2023](https://www.properformancerx.com/tournaments/winter-blast-2023/) - Winter Blast Tournament is set for March 11-12 and March 18-19. More details coming. Details email altemus@properformancerx.com or call 304-983-7808 - [Tournamanets & Leagues](https://www.properformancerx.com/tournaments/tournamanets-leagues/) - Please click the soccer registration link to see all upcoming leagues and tournaments Soccer Registration https://events.teamsnap.com/organizations/2009 ## Baseball Alumni - [Justin Fox](https://www.properformancerx.com/alumni/justin-fox/) - New Martinsville native Justin Fox is a part of the off season baseball staff at Pro Performance. Justin was a standout at Magnolia High School before playing collegiate baseball for West Virginia University. Fox played the 2015 season with the Rockford Aviators in the Frontier League and will play for the Washington Wild Things in - [Travis Renner](https://www.properformancerx.com/alumni/travis-renner/) - Travis Renner is on staff at Pro Performance and works with all positions. Renner was a standout at University High School in Morgantown where he was a 1st team All-State, 1st team All-OVAC, and 1st team All-Area performer. Renner currently plays at West Virginia Wesleyan College in Buckhannon, WV. He will be available for lessons - [David Carpenter](https://www.properformancerx.com/alumni/david-carpenter/) - Fairmont native David Carpenter has been on staff as a baseball instructor at Pro Performance since the beginning. The former standout catcher at East Fairmont and West Virginia University is on staff until he leaves for Spring Training in February. Carpenter was a 12th round pick by the St. Louis Cardinals in 2006. He spent - [Jedd Gyorko](https://www.properformancerx.com/alumni/jedd-gyorko/) - Morgantown native Jedd Gyorko has went from growing up in the Pro Performance baseball program as a player to becoming one of its most popular instructors. Gyorko is currently with the St. Louis Cardinals after being the starting 2nd baseman for the San Diego Padres the previous 3 seasons. He hit 23 home runs in - [Tyler Walter](https://www.properformancerx.com/alumni/tyler-walter/) - [Steve McCaw](https://www.properformancerx.com/alumni/steve-mccaw/) - [Jimmy Galusky](https://www.properformancerx.com/alumni/jimmy-galusky/) - [Max Nogay](https://www.properformancerx.com/alumni/max-nogay/) - [Kevin Griffin](https://www.properformancerx.com/alumni/kevin-griffin/) - [Ryan McBroom](https://www.properformancerx.com/alumni/ryan-mcbroom/) ## Trainers - [Ryan Leibreich](https://www.properformancerx.com/trainers/ryan-leibreich/) - Ryan specializes in functional movement screening and performance enhancement. He has an extensive knowledge of sports medicine, and strength and conditioning that he utilizes to help athletes achieve their goals and performance needs. Prior to working at Pro Performance, Ryan worked at Elite Athletic Performance, in Mechanicsburg, Pa., as a sports performance coach. There, he - [Kernell Borneo](https://www.properformancerx.com/trainers/kernell-borneo/) - Kernell Borneo is originally from Trinidad. He came to the United States to play collegiate soccer and received an athletic scholarship to Missouri Baptist University followed by another at WVU. He has been involved in travel soccer for more than 12 years and also serves as the Director of Coaching for Pro Performance, Tri State - [Andy Altemus](https://www.properformancerx.com/trainers/andy-altemus/) - Morgantown native Andy Altemus is the Director of Baseball/Softball at Pro Performance, having previously served as lead pitching instructor. Altemus is a former professional pitcher in the San Francisco Giants organization. Andy enjoyed an outstanding college career that started at Potomac State College and ended at West Virginia University. He was named WVU’s pitching MVP during the - [Jedd Gyorko](https://www.properformancerx.com/trainers/jedd-gyork/) - Morgantown native Jedd Gyorko went from growing up in the Pro Performance baseball program as a player, to becoming one of its most popular instructors. Gyorko is currently with the St. Louis Cardinals after a stint as the starting second baseman for the San Diego Padres for the previous three seasons. He hit 23 home - [David Carpenter](https://www.properformancerx.com/trainers/david-carpenter/) - Fairmont native David Carpenter has been on staff as a baseball instructor at Pro Performance since the beginning. The former standout catcher at East Fairmont and West Virginia University is on staff until he leaves for Spring Training in February. Carpenter was a 12th round pick by the St. Louis Cardinals in 2006. He spent his first - [Nikki Nuzum](https://www.properformancerx.com/trainers/nikki-nuzum/) - Nikki Nuzum has joined the Pro Performance Softball staff. Nuzum a former All State selection from East Fairmont High School, is available for individual lessons and will also be a lead instructor in all Pro Performance softball camps and clinics. After a stellar career at East Fairmont High School where she was named the NCAC - [Tyler Barnette](https://www.properformancerx.com/trainers/dude-1/) - Former Fairmont State University standout Tyler Barnette is available for individual lessons and also is a lead instructor in Pro Performance camps and clinics. Barnette was a standout at Clay Battelle High School as well the Morgantown Post 2 American Legion Program, before signing at West Virginia University. A catcher for most of his career, - [Travis Renner](https://www.properformancerx.com/trainers/travis-renner/) - Travis Renner is on staff at Pro Performance and works with all positions. Renner was a standout at University High School in Morgantown where he was a 1st team All-State, 1st team All-OVAC, and 1st team All-Area performer. Renner currently plays at West Virginia Wesleyan College in Buckhannon, WV. He will be available for lessons - [Jim Rice](https://www.properformancerx.com/trainers/jim-rice/) - Jim Rice played collegiately at Fairmont State University and is currently coaching for Morgantown Legion Post 2. He is available for hitting and pitching lessons. ## Testimonials - [Strength & Conditioning](https://www.properformancerx.com/testimonials/strength-conditioning/) - Pro is the best gym I have ever invested in. All of the trainers are like family to me, and it is a place I go to work on myself and leave feeling refreshed every time. I have been training at gyms like Pro for 7 years now and have never been to a gym - [Fit Club](https://www.properformancerx.com/testimonials/fit-club/) - Chris has been a member of Pro Performance Fit Club for almost 2 years. This isn’t just about weight loss, it’s about being healthy and living life to it’s fullest! He is an inspiration to all. BE MORE!! Chris’s testimony: Getting older, and letting myself get dangerously out of shape forced me to make some - [Flag Football Program](https://www.properformancerx.com/testimonials/flag-football-program/) - Of the 30+ youth sports teams I've coached during the last 10 years in the Morgantown area including basketball, baseball, and flag football, the Flag Football League at Pro Performance is my favorite. It is the best run league in town. The schedule is built to accommodate parents and coaches. Games run on time. They - [Ravenna B.](https://www.properformancerx.com/testimonials/ravenna-b/) - For me, being fit and healthy has developed over time. A straight line to a lifestyle of clean eating and dedicated fitness time, to say the least has not been easy, however, always been in the forefront of my life. I now make it a priority. Period. It’s like working on a puzzle, always trying - [Brandy B.](https://www.properformancerx.com/testimonials/brandy-b/) - Pro Performance is happy to announce the success of our first year with Project U Turn! Project U Turn was a community outreach program in which a chosen individual was able to enjoy 3 months of free gym membership and 90 days of personal training 3 times per week free. Brandy Brown was this year’s - [Joeli O.](https://www.properformancerx.com/testimonials/joeli-o/) - Age: 44 Occupation: Clinical Director Manager Mountaineer Home Medical Respiratory Therapist WVUH Trainer: Steven C. Born and raised in WV. I have been married to Todd for 19 years. We have 2 children, Ethan 18 and Ava 11. I’ve been a respiratory therapist for 23 years and have worked in all aspects of respiratory care. - [Jenny A.](https://www.properformancerx.com/testimonials/jenny-a/) - Jenny Ammons is originally from Pittsburgh, situating down in Crossroads, West Virginia with a beautiful family of three. Opening a business in 2011 with her husband trapped her under a desk as Queen Bee! Her busy schedule lead to a lifestyle she never saw coming. Business owner, Mom, and volunteer Jenny was a size 22 - [Teresa E.](https://www.properformancerx.com/testimonials/teresa-e/) - Brief list of your bio before training with Dom? Mostly cardio workouts. Very little weights. Weighed around 140. My weight remained the same. No real improvement. What sparked the change? Wanted to be more fit and active for my boys. Also, as I approach 50 I wanted to be in the best shape possible for - [Sandy S.](https://www.properformancerx.com/testimonials/sandy-s/) - I have done HMR and Weight Watchers, but my fitness level was low then. I also participated in group training at Pro including general fitness classes (with Candy and Steve), Buns and Abs (with Candy), Biggest Loser (with Steve, Candy, and Brad), Get Pumped (with Brad), AM Jumpstart (with Dan). My life has changed because ## Categories - [Other Sports](https://www.properformancerx.com/category/uncategorized/) - [Fitness](https://www.properformancerx.com/category/fitness/) - [Athletes](https://www.properformancerx.com/category/athletes/) - [Baseball](https://www.properformancerx.com/category/baseball/) - [Flag Football](https://www.properformancerx.com/category/flag-football/) - [Softball](https://www.properformancerx.com/category/softball/) - [Strength & Conditioning](https://www.properformancerx.com/category/strength-and-conditioning/) ## Camp & Clinic Categories - [Baseball](https://www.properformancerx.com/campcat/baseball/) - [Soccer](https://www.properformancerx.com/campcat/soccer/) - [Strength & Conditioning](https://www.properformancerx.com/campcat/strength-conditioning/) ## Tournaments - [Baseball](https://www.properformancerx.com/tourncats/baseball/) - [Soccer](https://www.properformancerx.com/tourncats/soccer/) - Please click the soccer registration link to see all upcoming leagues and tournaments ## TrainerCats - [Baseball](https://www.properformancerx.com/trainercats/baseball/) - [Football](https://www.properformancerx.com/trainercats/football/) - [Soccer](https://www.properformancerx.com/trainercats/soccer/) - [Softball](https://www.properformancerx.com/trainercats/softball/) - [Pro Elite](https://www.properformancerx.com/trainercats/pro-elite/) ## Featured Alumni - [Featured Baseball Alumni](https://www.properformancerx.com/featuredalumcats/featbaseball/) - [Below Featured](https://www.properformancerx.com/featuredalumcats/subfeatured/) ## Team Categories - [Directors and Staff](https://www.properformancerx.com/team_categories/directors-and-staff/) - [Fitness](https://www.properformancerx.com/team_categories/fitness/) - [Pro Elite Athletics](https://www.properformancerx.com/team_categories/pro-elite-athletics/)