Muay Thai Fitness Training

  • Muay Thai also known as the “art of eight limbs” because it uses kicks, punches, elbows, and knee strikes.
  • Muay Thai is the sport that helps better your physical aptitude, provides cardiovascular endurance, and replaces body fat into lean muscle mass.
  • Training Muay Thai is extremely effective in just one class you can burn 800 to 1,000 calories, strengthens your body and aids in weight loss.
  • Participant Age Range: 12 and up

 

Duration:  Ongoing- Join anytime

Location:  University Place

Pricing:  Cost: $100/month for members - $150/month for non-members /  Individual lessons available upon request        

Class Details

Tuesday Wednesday Thursday Friday Saturday
6:30am – 7:30am (Women only)    

 

   
6:30pm-7:30pm   6:30pm-7:30pm 6:30pm-7:30pm 5:00pm- 6:30pm
8:00pm- 9:30pm 8:00pm- 9:30pm 8:00pm- 9:30pm 8:00pm- 9:30pm