AM Jumpstart

AM Jumpstart combines high intensity interval training, strength training, and cardio circuits for maximal results.  This class caters to any and every fitness goal and is designed to keep you moving for an intense, calorie-burning hour.  Classes offered at Suncrest 6 a.m. Tuesday and Thursday.

Duration:  Tuesdays & Thursdays 6am

Location:  Suncrest

Pricing:  Monthly $100 for Members - $140 for Non-Members.

Class Details

-Cardio Circuits

-Interval Training

-Strength Training

-All Fitness Level

 

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