Get Pumped for Work

Get pumped up for work is an hour long high energy class offered at Suncrest on Monday, Wednesday, and Friday.  Start your morning fresh with an intense full body workout that emphasizes agility, strength, and speed. Prepare for fast, and powerful movements that will tone your muscles and increase your cardiovascular endurance! Start your morning with this intense class and feel more energized throughout your work day!

 

Duration:  5:30 -6:30 a.m.

Location:  Suncrest

Pricing:  $160/month for 3 classes/week, $130/month for 2 classes per week. Drop in rate - $15 for Pro members and $20 for non members.

Class Details

Classes are from 5:30-6:30 a.m.

Class cost includes gym membership.

Contact Kyla Galbreath at kyla@properformancerx.com for more details.

You can also stop by the Pro Suncrest front desk to sign up.