Classes


Whether you want an adrenaline-fueled, early morning workout, an after-work recharge, or an after dinner calorie burn, Pro Performance RX has a fitness class that meets your goals and fits your schedule. Our trainers will motivate, push, and inspire you to a higher level of endurance, stamina, and fitness performance.


Blue Weights, Green Apple, and Tape Measure

Nutritional Counseling

Introducing Beth Burleson and Ariel Buric as ACE Certified Nutrition Specialists.  Pro Performance invites you to check out Nutritional Counseling!  Nutritional Counseling is a comprehensive program that […]









scale-with-tape-measure[1]

PRO 8 Week Weight Loss Challenge-Begins April 18th

Don’t Wish For It, WORK For It! Join the challenge of those participants that have lost more than 4,200 lbs combined with the Pro Performance 8 Week Weight Loss […]









Quick-Butt-Lifting-Workout[1]

Megans Ab’s & Bun’s Class

You are not going to get the Butt you want by sitting on it! Sign up for Megan’s Ab’s & Bun’s Class. Lose the Bulge, Lift, […]

















zumba1-300x112[1]

Zumba & Beyond

 Zumba & Beyond Dance Fitness & Total Body Strengthening   Mylan Park Sundays at 5pm Begins Sunday February 8th 6 Week Program $10 per session OR […]









image002

Be Healthy Be Fit–A Total Body Circuit Training Class

This program is designed to jump start your weight loss journey through training and basic nutrition guidelines. Classes are Mon. & Wed. 9am-10am at the Mylan […]









Pro_Lunch_Power_hour

Lunch Power Hour

Lunch Power Hour — Starting Sept 16th! When: Monday / Wednesday / Friday: 12:15 pm – 12:45 pm Costs: $5 for members $10 for non members […]









Pro_performance_Kids_Class

Performance Kids

Performance Kids is dedicated to encouraging physical activity among school-aged children through fun, engaging, non-competitive, educational lessons. Our goal is to promote a healthy lifestyle that […]









Untitled-1

Mountaineer Crossfit

CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of […]









Site design by Asayo Creative